Resilience, Boundaries and Compassion – Amanda Gordon on Low Tox Life Podcast

This week, Amanda Gordon appeared as a guest in the Low Tox Life podcast, discussing resilience, boundaries and compassion with host Alexx Stuart.

‘Today we talk about resilience building, stress reduction, boundaries, have-to’s, and connection to others and our partners while we navigate the stickier points of partnership and equality. It is once again, a drink of common sense reminders that really do help move the needle in our modern lives, where we can easily disconnect from others and a sense of purpose.’

  • Do you feel resilient?
  • Maybe need to get back in touch with connection and purpose?
  • Prefer to stay home than socialise with close friends?
  • Issues with setting boundaries?
  • Ever had a question around: How do we filter and preserve what are genuinely healthy connections to be building? Am I just being selfish by saying no all the time?
  • Worried about letting connections go during busy parenting years with little people?
  • Can we really have 700 friends?

To listen to the episode, click here.

The post Resilience, Boundaries and Compassion – Amanda Gordon on Low Tox Life Podcast appeared first on Armchair Psychology.

source https://armchairpsychology.com.au/amanda-gordon-on-low-tox-life-podcast-resilience-boundaries-and-compassion/

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